Balance 2pm

mindful movement to music. seated & standing exercises to aid graceful strength and balance.

1 h

£20 3 week block

st cuthbert's hall, Amble

Service Description

mindful movement to music. seated and standing exercises to aid graceful strength and balance. incorporates barre, core work and resistance exercise. theme changes monthly : hand weights / bands / dance flow

Upcoming Sessions

Contact Details

07503212469

Bodyelectricbethan@hotmail.com

Morpeth NE61, UK