Circuit Training

Thursdays @ 7:30pm

This fun and energetic class is both appealing to the fitness enthusiast and beginners aspiring to improve their fitness. Travelling round the stations, you will use a variety of equipment to develop fitness, strength and endurance. All stations have two levels to appeal to different abilities.

  - Toning with Weights - Strengthen with Body Bars  
  - Step Stations For Power - Speed Skipping For Fitness  
  - Gym Balls For Core Stability - Resistance Bands For Toning  

Mixed Ability Class For Men and Women

 

Please do not hesitate to contact us to find out more about this fun class.

 

 

 

 

 

 

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Contact Us
Click here to find out more about the Body Electric Fitness - Circuit Training class.
Body Electric Fitness
+44 (0)1296 668904		   Fun and friendly exercise!